Welcome to Spirit Treningssenter

My intention is to create space for the Spirit in my own life. Raise awareness and liberate me from my addictions, shame, fear, entanglements and survival strategies. Train me to articulate these experiences so they no longer control my everyday life. So I instead can create space to recognize and listen to the message and wisdom of my own Spirit.

For me this requires regular exercise and attention Just as much exercise as most regular gyms proposes. Only slightly different methods.

The concept is under development, so there will be some trial and error at first. Do you want to join?